Coconut Ice Cream
Ingredients: (makes 8 servings)
- 6 egg yolks
- 14 packets sugar substitute
- 2 cups heavy cream
- 1 (13.5-ounce) can unsweetened
- coconut milk
- 2 teaspoons coconut extract
- 1 teaspoon vanilla extract
- 1 cup shredded unsweetened coconut, lightly toasted
Directions:
- In a medium bowl, whisk yolks and sugar substitute to combine. In a medium pot, bring heavy cream to a simmer over medium-low heat.
- Slowly pour 1 cup cream into the yolk mixture, whisking constantly. Pour yolk mixture back into the pot. Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon. Remove from heat. Stir in coconut milk, coconut and vanilla extracts. Chill for 4 hours.
- Pour ice cream mix into the ice cream maker. Process according to manufacturer's directions. About 5 minutes before ice cream is finished, add the toasted coconut.
Nutritional information per serving:
6 g carbohydrates, 4.5 g net carbohydrates, 1.5 g fiber, 4 g protein, 32 g fat, 326 calories.